I wrote a book, “The Simplest Meditation in the World.” It's an adorable board book that delivers exactly what it promises.

You're invited to our book launch event on Zoom, a workshop + celebration on Tuesday, September 10 at 8pm EST / 5pm PST. Register here. It's free. We'll read the book. We'll do the meditation. And you'll meet Kelsey McMillan, the illustrator. (It takes place right before the presidential debate. So it's is a great way to prepare for the shenanigans.)

"The Simplest Meditation in the World," is now for sale. Check it out at www.thesimplestmeditation.com.

The cost is $19.95 with free shipping. Consider buying a copy (or three)? It's an adorable board book that delivers exactly what it promises. Great for kids and adults. And makes a perfect gift for that person who wants to meditate but can't quite do it.