La meditación más simple del mundo: un taller gratuito

¿Te gustaría aprender la meditación más simple del mundo? Estamos ofreciendo un taller gratuito de meditación de una hora en español. Estará en Zoom el martes 17 de septiembre a las 8 p.m. ET / 5 p.m. PT. Está abierto a todos. ¡Comer!

Todo lo que tienes que hacer para asistir es hacer clic en este enlace a las 8 p.m. ET / 5 p.m. PT el 17 de septiembre. ¡Estaremos allí!

Esta meditación es tan fácil que cualquiera puede realizarla la primera vez. Todo lo que tienes que hacer es simplemente sentarte. Le guiaremos a través de él. También hablaremos de cómo te fue.

Esta es una gran oportunidad para ti si has querido aprender a meditar, pero no sabías por dónde empezar.

Su guía es Constanza Yanez, profesora de mindfulness con sede en Oakland, CA.

También te contaremos sobre nuestro nuevo libro, La Meditación más sencilla del mundo. Es una guía breve e ilustrada de la técnica que aprenderás.

I wrote a book, “The Simplest Meditation in the World.” It's an adorable board book that delivers exactly what it promises.

You're invited to our book launch event on Zoom, a workshop + celebration on Tuesday, September 10 at 8pm EST / 5pm PST. Register here. It's free. We'll read the book. We'll do the meditation. And you'll meet Kelsey McMillan, the illustrator. (It takes place right before the presidential debate. So it's is a great way to prepare for the shenanigans.)

"The Simplest Meditation in the World," is now for sale. Check it out at www.thesimplestmeditation.com.

The cost is $19.95 with free shipping. Consider buying a copy (or three)? It's an adorable board book that delivers exactly what it promises. Great for kids and adults. And makes a perfect gift for that person who wants to meditate but can't quite do it.

On April 15, I'm doing my monthly talk in midtown again. It's free, open to all and involves snacks.

A Talk about Intentions
Monday, April 15 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
RSVP here  and show up.

“Kawtar El Alaoui, a Canadian Muslim, and David Sauvage, an American Jew, are both expert teachers of emotional intelligence. Together they will surface and express what's truly going on inside their own psyches -- and, by extension, the psychologies of the identities they embody -- to model a path to true and lasting peace. Their dialogue, Kawtar and David will create a safe and inclusive space where participants are seen and heard, modeling a path to peace, integrity, and the humanity we share.” RSVP on the event page.

I’m doing the third installment of my experiment in radical peacemaking with an Arab Muslim woman where we model radical empathy across the Muslim-Jewish divide. It’s free and open to all. Sign up on the event page.

On January 22, I'm doing my monthly talk in midtown. It's free, open to all and involves snacks.

Love in the Time of Polarization
Monday, January 22 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
RSVP here  and show up.

I’m doing an experiment in radical peacemaking with an Arab Muslim woman where we model radical empathy across the Muslim-Jewish divide. It’s free and open to all. Sign up on the event page.

Tuesday night, December, at 7pm in the East Village in New York City, Erin Eber and I are holding an event called A Night of Grace. I'll give a talk about grace. Then Erin, also known as the Frequency Healer, will bathe us in her vocal toning. John Tittman will accompany on piano. We'll take time to integrate together. And we'll leave feeling connected to the divine. Big promises, I know, but Erin and I will deliver. This one is special. It's at a surreal psychadelic apartment near Astor Place. Tickets are $44 on Eventbrite.

On December, I'm doing my monthly talk in midtown. It's free, open to all and involves snacks.

A Talk About Peace
Monday, December 4 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
You can just show up.

Friday night, November 17, at 7pm in the East Village in New York City, Erin Eber and I are holding an event called A Night to Receive. I'll guide us to a place to receive. Then Erin, also known as the Frequency Healer, will bathe us in her vocal toning. We'll take time to integrate together. And we'll leave feeling connected to the divine. Big promises, I know, but Erin and I will deliver. This one is special. It's at a gorgeous apartment on 13th and 3rd. We have 22 seats. Tickets are $44 on Eventbrite.

If you’re somewhere within driving distance of the zip code 12523 and you’re free on November 11, I’m open to welcoming you to my upcoming No Small Talk Party. I can’t put the address here, but you can email me at connect@davidsauvage.com, saying you’re interested, and I’ll get back to you! This is basically a house party where small talk isn’t allowed.

I’m giving a talk at Bard College on the topic of Spiritual Activism as part of the wellness and mental health programming. It’s at 3:30 on Friday in the room Olin 102. It’s for Bard students and faculty. However, if you’re in the Hudson Valley want want to attend, I can ask if that’s possible. Just email me. Here are the details

Spiritual Activism: How to Be the Change

So many of us want peace, but how can we create peace within ourselves first? This will be a provocative talk about spirituality, personal growth, and global transformation. Learn about what it means to shift power dynamics within yourself so that you can shift power dynamics in the world at large. The speaker is David Sauvage, a veteran activist and founder of www.occupy.com who currently works as a healer and writer in the Hudson Valley.

On October 16, I'm doing my monthly talk in midtown. It's free, open to all and involves snacks.

How to Accept Responsibility and Apologize
Monday, October 16 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
RSVP to mandie@showroomseven.com and show up.

Friday night, October 6, at 7pm in the East Village in New York City, Erin Eber and I are holding an event called the Frequency of Miracles. I'll guide us to connect with our truest desires. Then Erin, also known as the Frequency Healer, will bathe us in her spectacular vocal toning. We'll take time to integrate together. And we'll leave feeling connected to the divine. Big promises, I know, but Erin and I will deliver. This one is special. It's at a gorgeous apartment on 13th and 3rd. We have 20 seats. Tickets are $40 on Eventbrite.

Mira Lathrop and I invite you to join us for an hourlong Zoom to learn about our project the Money Prophecy. The Money Prophecy is our transmission, in the form of a book, about collective healing around money. We'll share the essence of the prophecy, gather feedback and invite support: emotional, spiritual and financial. No pressure, though. You're welcome to just listen. Register through Zoom.

A rare performance. Readings live in front of an audience. If you’re in NYC, come. It’s at the Ki Smith Gallery on the Lower East Side. Tickets are $3o.

I'm doing a talk in NYC on July 12 about how to process your emotions at my friend Mandie's office as the next installment in my monthly series. By the end, you'll be better at processing your emotions. Truly.

HOW TO PROCESS YOUR EMOTIONS
Monday, July 10 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
Just RSVP to mandie@showroomseven.com and show up. It's free.

A rare performance. Readings live in front of an audience. First and perhaps the only time this year. If you’re in NYC, come. It’s at the Ki Smith Gallery on the Lower East Side. Tickets are $25.

I'm doing a talk in NYC on March 27 about empathy at my friend Mandie's office as the next installment in my monthly series. By the end, you'll be better at empathy. Truly.

ALL ABOUT EMPATHY
Monday, March 27 @ 7pm
Talk starts @ 7:30pm
Showroom Seven
501 10th Ave
(Entrance on W 38th)
Just RSVP to mandie@showroomseven.com and show up. It's free.

David Sauvage, aka "Empath," invites members from the audience onto the stage. He closes his eyes, takes their hand and allows their emotions into his body. Then he expresses what he feels they're feeling. It's alive, in the moment, raw and honest. And it's often amazingly accurate.

Tickets on Eventbrite.

Come learn the simplest meditation in the world with me. If you want to meditate, and you just don’t know how, or can’t motivate yourself, this is literally the easiest thing to do. And we’ll do it together.

Just RSVP to mandie@showroomseven.com and show up. Event is at 501 10th Ave. Entrance on W 38th St.). Free.

David Sauvage, aka "Empath," invites members from the audience onto the stage. He closes his eyes, takes their hand and allows their emotions into his body. Then he expresses what he feels they're feeling. It's alive, in the moment, raw and honest. And it's often amazingly accurate.

Tickets on Eventbrite.

This is a combination talk-and-dating-salon with the company humhum at a TBD location in Los Angeles. You don’t have to be single to join, but you do have to be open to meeting new people and listening to me go deep into the deepest spiritual truths of dating.

Tickets are $30 here.

David Sauvage, aka "Empath," invites members from the audience onto the stage. He closes his eyes, takes their hand and allows their emotions into his body. Then he expresses what he feels they're feeling. It's alive, in the moment, raw and honest. And it's often amazingly accurate. At the Alchemist’s Kitchen in Soho. Tickets are here.

I’m giving a talk on "The Future of Emotional Intelligence" near Hudson Yards.

It's at Showroom Seven, 501 10th Avenue, 7th Floor (entrance on 38th St.). Starts at 7pm. Just RSVP to mandie@showroomseven.com and show up.

David Sauvage, aka "Empath," invites members from the audience onto the stage. He closes his eyes, takes their hand and allows their emotions into his body. Then he expresses what he feels they're feeling. It's alive, in the moment, raw and honest. And it's often amazingly accurate.

Tickets on Eventbrite.